Great Time in the Mile High City!

So I have to first apologize for not being very consistent in my blog posts this semester.  School has kept me rather busy.

As most of you know, I was able to travel with Kali, my wife, and Jennifer Hall, one of my karate students, to Denver, CO a few weeks ago.  Sensei Andy Pulford was kind enough to invite us up for a workout.  We all had an amazing time and to top it off, it was even a great workout!  That was more thanks to Sensei Andy than myself.  I hope all the students in Denver had as good of a time as we did.  Hopefully, we will see some of you in July!

Thank you again, Sensei Andy, for bringing us up and for hosting such a great workout!

Sensei Brown

Wake Forest/Raleigh Christian Karate